Kunezinhlobo eziningi zokudla kwenja emakethe, futhi abanikazi be-novice bangase bangakwazi ukukhetha ukudla kwenja okufanele inja yabo ngesikhathi esifushane.Uma uyithenga ngokunganaki, wesaba ukuthi ngeke iyifanele inja yakho;uma ukhetha ngokucophelela, kunezinhlobo eziningi zokudla kwenja, ngakho-ke kufanele ukhethe kanjani ukudla kwenja?
1 Ukubukeka
Ukudla kwezinja kwekhwalithi ephezulu kuvame ukuba nendawo emangelengele, akunazinhlayiya ezibushelelezi, ngisho nesikhumba sokusanhlamvu ngaphezulu.Ukudla kwezinja kwekhwalithi ephansi kungase kubukeke kushelela futhi kugqama.Ukudla kwenja okuhle kuvame ukuqukethe amaprotheni ezilwane amaningi, futhi umbala uzoba mnyama kakhulu noma ube mnyama ngemuva kokucubungula;kuyilapho ukudla kwezinja ezisezingeni eliphansi ngokuvamile kwenziwa ngommbila, ngakho umbala uzoba ophuzi noma ukhanye kakhulu.
2 iphunga
Ukudla kwezinja okuyikhwalithi enhle kuvame ukuba nokunambitheka okulula, okunephunga elimnandi lemvelo futhi akunaphunga elimnandi.Kodwa-ke, ukudla kwezinja ezingezinhle kuzoba nephunga elimnandi ngenxa yokwengezwa kwenani elikhulu lezinto eziheha amakhemikhali, njenge-flavour yenkomo nezinye izithasiselo.
3 ukuthungwa
Ukudla kwezinja kwekhwalithi ephezulu kuzoba nzima kakhulu ngenxa yokuqukethwe kwamaprotheni ezilwane kufomula.Uma ukudla kwenja kungenakukhanya, kukhulu, futhi kungenakho ukuthungwa, ngokuvamile ukudla kwezinja ezisezingeni eliphansi, ngoba okuqukethwe kwamaprotheni esilwane kuyo kuncane kakhulu, noma akukho nhlobo.
4 Gcoba
Uma ufuna ukwahlulela izinga lamafutha ekudleni kwenja, ungakhipha ipheshana ufake ukudla kwenja ephepheni, uvumele amafutha ekudleni kwenja asakazeke ngokukhululeka, bese unuka amafutha ephepheni. .Ukudla kwezinja ezisezingeni eliphansi kungase kusebenzise amafutha amabi futhi kungase kuzwakale kungathandeki.Kodwa ukudla kwezinja okusezingeni eliphezulu kuzokhetha amafutha ezilwane emvelo noma amafutha enkukhu.
5 ukunambitheka
Eqinisweni, abanikazi bezinja bangakwazi futhi ukunambitha ukudla kwezinja ngokuqondile.Iningi eliheha ukudla livame ukuba nosawoti.Abanikazi bezinja bangakwazi ukwahlulela inani lezinto eziheha ukudla ngokuya ngokuthi zinambitheka kasawoti yini.Ukudla kwenja okuhle kunambitheka iphunga lenyama.Uma ngezinye izikhathi ukudla kwenja kunambitheka okubabayo noma okunama-mushy, kungenxa yokuthi izinga lokushisa lokumisa liphezulu kakhulu, futhi ukulahlekelwa okunomsoco wokudla kwenja kuyoba kukhulu kakhulu.
6 indle
Ngemva kokuba inja idle ukudla kwezinja eziphezulu, indle iyakhiwa, futhi inani lincane futhi alinamatheli phansi, futhi iphunga alilikhulu kakhulu.Nokho, ngemva kokudla ukudla kwezinja ezisezingeni eliphansi, izinja zizoba nendle enamathelayo, emikhulu, ikakhulukazi indle enukayo, ethambile noma indle exekethile, ikakhulukazi ngenxa yokuthi izinto zokusetshenziswa eziluhlaza ezisezingeni eliphansi noma eziwohlokayo zengezwa kulokhu kudla kwezinja.Ukudla kwenja akulula ukugaya nokumunca, futhi umthamo wokuphuma uzokwanda.
Khetha ukudla kwenja okufanele, inja izoba nempilo!
Eqinisweni, ukukhetha ukudla kwenja kuwulwazi, akuxhomekile kuphela kulokhu okukhulunywe ngakho ngenhla, kodwa futhi ngokusho kohlobo lwenja kanye neminyaka yokukhetha ukudla kwezinja ezifanele.Umnikazi wenja angakhetha ukudla okufanele kakhulu kwenja ngokwesimo senja yakhe
Isikhathi sokuthumela: Apr-08-2022