Inja ye-salmon eyomile efriziwe iphatha imboni yokudla okulula kanye nabakhiqizi bokudla kwezinja
Omiswe yiqhwaukudla kwenja
Kunomehluko othile phakathi kwezindlela zokukhiqiza zokudla kwenja efriziwe nokudla kwenja okomile.Uma ukudla kwenja okomile kuwukugaya izinto ezingavuthiwe zibe impushana bese kuhlanganisa, khona-ke ukudla kwenja efriziwe kusekelwe ekudleni kwenja okomile, futhi ukukhetha kungcono.izinto zokusetshenziswa, bese uzikhipha emanzini ngaphambi kokwenza ukudla kwezinja.
Ngokuvamile, ukudla kwenja efriziwe kudinga ukuhwamuka kwamanzi enyameni entsha njengento eluhlaza, bese kukhishwe ama-molecule amanzi ngaphansi kwengcindezi ephezulu.Ukudla kwenja efriziwe, ngomqondo othile, ""komile"" kunokudla kwenja okomile.Ngenxa yamanzi amancane, aneshalofu isikhathi eside futhi anomsoco kakhulu ngesisindo esifanayo.Nokho, udinga ukuba namanzi eduze lapho uncelisa.
Inzuzo:
1. Isisindo esincane nempilo yeshelufu ende
2. Eduze nempahla eluhlaza ngoba ukomiswa kuphela
3. Ngaphansi kobuchwepheshe besimanje, imisoco iyagcinwa”
I-salmon efriziwe efriziweinothile ngamaprotheni nama-amino acid, futhi iqukethe i-calcium, i-zinc, i-magnesium namanye amaminerali kanye nezakhi zokulandelela, ezinganikeza amakati ukudla okunothile kanye nezakhi zokulandelela ezengeziwe.Ngaphezu kwalokho, i-saumoni iqukethe ama-acids angenayo i-unsaturated, adlala indima ebalulekile esikhumbeni sekati nezinwele, ezingahle zihlobise futhi zikhulise ivolumu yezinwele.I-Salmon ingathuthukisa futhi ukuzivikela kwekati lakho futhi isize ukuthuthukisa amehlo alo.



